Miramar Taekwon-Do

Reference

Grading Information

This section contained the expanded version of the ITFNZ coloured belt syllabus is a reference to help Gup student understand the principles of each technique that is required within the syllabus.

Special thanks to Mr Neill Livingston (III Dan) from Taranaki ITF Taekwon-Do for organising the syllabus.

Step Sparring Syllabus 2008 (GIF 25 KB)
Self Defence Syllabus 2008 (PDF 1.54 MB)
Step Sparring Template (PDF 45 KB)
Korean Counting from 1 - 59 (PDF 16 KB)
Thesis Cross Training (PDF 68 KB)
Tournament Rules (PDF 387 KB)

10th Gup (for promoting to 9th Gup) 10th Gup Syllabus (PDF 424 KB) 10th gup task book (PDF 17 KB) 10th Gup Theory Mock Test (PDF 109 KB)	9th Gup (for promoting to 8th Gup) 9th Gup Syllabus (PDF 247 KB) 9th gup task book (PDF 19 KB) 9th Gup Theory Mock Test (PDF 110 KB)
8th Gup (for promoting to 7th Gup) 8th Gup Syllabus (PDF 281 KB) 8th gup task book (PDF 19 KB) 8th Gup Theory Mock Test (PDF 110 KB)	7th Gup (for promoting to 6th Gup) 7th Gup Syllabus (PDF 179 KB) 7th gup task book (PDF 16 KB) 7th Gup Theory Mock Test (PDF 110 KB)
6th Gup (for promoting to 5th Gup) 6th Gup Syllabus (PDF 411 KB) 6th gup task book (PDF 19 KB) 6th Gup Theory Mock Test (PDF 110 KB)	5th Gup (for promoting to 4th Gup) 5th Gup Syllabus (PDF 329 KB) 5th gup task book (PDF 20 KB) 5th Gup Theory Mock Test (PDF 110 KB)
4th Gup (for promoting to 3rd Gup) 4th Gup Syllabus (PDF 419 KB) 4th gup task book (PDF 20 KB) 4th Gup Theory Mock Test (PDF 111 KB)	3rd Gup (for promoting to 2nd Gup) 3rd Gup Syllabus (PDF 309 KB) 3rd gup task book (PDF 20 KB) 3rd Gup Theory Mock Test (PDF 110 KB)
2nd Gup (for promoting to 1st Gup) 2nd Gup Syllabus (PDF 343 KB) 2nd gup task book (PDF 20 KB) 2nd Gup Theory Mock Test (PDF 111 KB)	1st Gup (for promoting to 1st Dan) Preparation for Black Belt Training Schedule (PDF 11 KB) Preparation for Black Belt Grading (PDF 62 KB)